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The Cozy Life: Rediscover the Joy of the Simple Things Through the Danish Concept of Hygge, by Pia Edberg
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This is the original book about Hygge that started it all... In today's world, we're constantly rushing from one thing to the next and are struggling with information overload. We're more disconnected from ourselves and our loved ones than ever before. Rediscover the joy of the simple things through the Danish concept of Hygge in The Cozy Life. This book will inspire you to slow down and enjoy life's cozy moments!
- Learn about the Danish cultural phenomenon of Hygge, and the secret to why Denmark is consistently rated the happiest country in the world
- Embrace the little things and take simplicity and minimalism up a notch
- Add Hygge into every aspect of your life with practical examples and tips
- Say goodbye to the Winter Blues and live a healthier, centred life
This charming little book, filled with hand drawn illustrations, beautifully addresses that yearning we all have for a more authentic life, created by ourselves instead of external forces.
What's stopping you from living a more meaningful and connected life?
- Sales Rank: #31665 in Books
- Published on: 2016-04-07
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .37" w x 5.00" l, .37 pounds
- Binding: Paperback
- 148 pages
Most helpful customer reviews
101 of 103 people found the following review helpful.
but I have to say I absolutely LOVED it! I guess you could say it's sort ...
By Michelle Brown
I had never heard of the Danish concept of "hygge" before this book, but I have to say I absolutely LOVED it! I guess you could say it's sort of the same concept as "mindfulness" but not exactly. If the idea of slowing down, of appreciating the small things in life and seeing the beauty in everyday moments appeals to you, you will love this book!
26 of 28 people found the following review helpful.
Joyful Read!
By Nicole Desiree of Filloria
I found this book while searching for Hygge after an interview on NPR with Meik Wiking. He recently released The Little Book of Hygge. After reading the reviews for that book, I chose this one instead. I'm glad I did!
The Cozy Life is a joy to read. Edberg shares her understanding of hygge through autobiographical storytelling, philosophical tidbits and action steps. Hygge is a lifestyle of coziness and a comforting state of mind. This Danish concept is found in many mindful living messages. This Cozy Life will help you to find the simple joys in life. The greatest gift this book provides any reader: sure fire methods for alleviating cell phone separation anxiety. Any of us with a smart phone have likely encountered the moment of feeling anxious without our beloved mobile device. Through our desired connection to people via mobile internet, we tend to disconnect from ourselves. Without moments of silence and peace that we only find when we are disconnected from our screen, we lose the connection to the soul and self. Edberg invites you to put down the phone and pick up a mixing bowl, a paint brush, or project. Immerse yourself in the present and invite more "face time" in face to face encounters. Hygge is more than coziness, it's warmth and connection.
"Allow your soul to catch up with your body, and don't feel the need to distract yourself"
This book could have easily been titled "The Soul Life." I think the American concept of Soul has parallels to Hygge. It's about feeling true and happy with one's self, being open and sharing in one's community. A Hygge life is authentic. If you are searching for purpose or meaning, all you have to do is a little hygge. The Cozy Life can point you in the right direction :)
34 of 37 people found the following review helpful.
Buy it!
By Lauren Hebert
As someone who has grown to dread the winter months, this was just what I needed. After reading this, I even decided to redo our livingroom to make it extra cozy for this year-- soft blankets, fuzzy rugs, and candles. It makes such a difference. The best part of advice is staying connected with loved ones (year round, really) and building a sense of community-- there have been countless studies showing that that alone is one of the biggest pillars of happiness and longevity. I'm finally looking forward to the long winter now, and all of the tips will be put to good use!
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